Aging, Business Women, Career, Goals, Midlife Transitions, Midlife Woman, Self Development, Self-Care

“Identity Theft”: 5 Ways For Professional Women to Deal With Loss of Self-Identity in Retirement 

Brenda is part of a tribe of women who were the first to enter the professional world in large numbers, and are the first to encounter the hazards surrounding retirement. Defining themselves largely through their careers, they have challenged traditional models at every stage of their lives, and are now being challenged by their own negative stereotypes about retirement.

Aging, Business Women, Life, Midlife Transitions, Midlife Woman, Self Development, Uncategorized

Now You See Me, Now You Don’t

After talking with more than 100 women from all across the country, about 50% expressed concern that they were becoming marginalized because of their advancing years. The other 50% had no such concerns. In fact, I had to define more clearly and concisely what I meant by "invisible" in order for them to answer the question. It just wasn't on their radar.

Business Women, Health, Inner Critic, Midlife Woman, Uncategorized

Monday’s Muse: Where I’m From – A Look Inside the Inner Critic

What makes the Inner Critic difficult to see and root out is that quite often it’s been a part of your landscape from the very beginning. It feels so familiar and normal to you that it becomes strangely comfortable. Spotting your critical self-talk is just as crucial to your emotional health as detection and treatment of a debilitating disease is to your physical health.

Business Women, Health, Life, Midlife Woman, Self Development, Self-Care, Uncategorized

Medicate Your Stress Symptoms With A Shot Of Laughter

Laughter is often said to be the best medicine. A shot of laughter can change your outlook and help you cope with stressful times. It unbridles you when you can’t see past your situation.

Goals, Inner Critic, Midlife Woman, Self Development, Self-Care, Uncategorized

The Fear Funk

There are times in my life when, despite the significant changes I’ve made, I get in a funk. The truth is I sometimes lose that spark, that fire in the belly that fuels my passion. As is my usual method of dealing with being out of balance, I spend time in reflection - trying to sort out what’s holding me back; what’s holding me in place and preventing me from moving forward.

Business Women, Career, Goals, Midlife Woman, Self Development, Self-Care, Uncategorized

Letting Go Of Perfection

If I were to draw a line down the center of a piece of paper and write "Gifts" on one side and "Flaws" on the other side, I'm embarrassed to admit which side would fill up the fastest. Why is it that we are able to pick up on our faults so much easier than we are our skills, talents and abilities?

Aging, Business Women, Career, Goals, Life, Midlife Transitions, Midlife Woman, Self Development, Self-Care, Uncategorized, Work+Life Fit

A Search for Significance

I wanted to get a better handle on what ignites a fire in the belly of a high-achieving, soul-driven midlife woman, and I wasn’t disappointed. Everyone I talked with was wonderfully open, unreservedly frank, and touchingly vulnerable. While these women may have taken any number of divergent paths as a result of choice or circumstance, there are a number of places where these various paths intersect, and when standing on that sacred ground, their voices sound particularly unified.

Inner Critic, Life, Midlife Transitions, Midlife Woman, Self Development, Uncategorized

Midlife Woman, You Can’t Own Someone Else’s Journey

New year. New resolutions you committed to that you may or may not be keeping, that may have gone by the wayside by Valentine's Day, followed by the inevitable guilt and brow-beating your Inner Critic gives you for not sticking to "the plan."

Aging, Business Women, Career, Health, Inner Critic, Midlife Transitions, Midlife Woman, Self Development, Self-Care, Uncategorized

How to Start Your Personal [R]evolution in 17 Bold Steps

That was the year as a midlife woman that I felt the undeniable call of my soul’s desire. That I felt the undeniable need to live with Intention, which meant casting aside so many things I’d been tolerating that were keeping me from becoming the woman I wanted to be. If you find yourself feeling this same sense of urgency, get ready to start your own [R]evolution™ by jettisoning these 17 things from your life. How many of them are you currently tolerating?