Aging, Business Women, Career, Goals, Midlife Transitions, Midlife Woman, Self Development, Self-Care

“Identity Theft”: 5 Ways For Professional Women to Deal With Loss of Self-Identity in Retirement 

Brenda is part of a tribe of women who were the first to enter the professional world in large numbers, and are the first to encounter the hazards surrounding retirement. Defining themselves largely through their careers, they have challenged traditional models at every stage of their lives, and are now being challenged by their own negative stereotypes about retirement.

Business Women, Health, Inner Critic, Midlife Woman, Uncategorized

Monday’s Muse: Where I’m From – A Look Inside the Inner Critic

What makes the Inner Critic difficult to see and root out is that quite often it’s been a part of your landscape from the very beginning. It feels so familiar and normal to you that it becomes strangely comfortable. Spotting your critical self-talk is just as crucial to your emotional health as detection and treatment of a debilitating disease is to your physical health.

Business Women, Health, Life, Midlife Woman, Self Development, Self-Care, Uncategorized

Medicate Your Stress Symptoms With A Shot Of Laughter

Laughter is often said to be the best medicine. A shot of laughter can change your outlook and help you cope with stressful times. It unbridles you when you can’t see past your situation.

Goals, Inner Critic, Midlife Woman, Self Development, Self-Care, Uncategorized

The Fear Funk

There are times in my life when, despite the significant changes I’ve made, I get in a funk. The truth is I sometimes lose that spark, that fire in the belly that fuels my passion. As is my usual method of dealing with being out of balance, I spend time in reflection - trying to sort out what’s holding me back; what’s holding me in place and preventing me from moving forward.

Business Women, Career, Goals, Midlife Woman, Self Development, Self-Care, Uncategorized

Letting Go Of Perfection

If I were to draw a line down the center of a piece of paper and write "Gifts" on one side and "Flaws" on the other side, I'm embarrassed to admit which side would fill up the fastest. Why is it that we are able to pick up on our faults so much easier than we are our skills, talents and abilities?

Aging, Business Women, Career, Goals, Life, Midlife Transitions, Midlife Woman, Self Development, Self-Care, Uncategorized, Work+Life Fit

A Search for Significance

I wanted to get a better handle on what ignites a fire in the belly of a high-achieving, soul-driven midlife woman, and I wasn’t disappointed. Everyone I talked with was wonderfully open, unreservedly frank, and touchingly vulnerable. While these women may have taken any number of divergent paths as a result of choice or circumstance, there are a number of places where these various paths intersect, and when standing on that sacred ground, their voices sound particularly unified.

Aging, Business Women, Career, Health, Inner Critic, Midlife Transitions, Midlife Woman, Self Development, Self-Care, Uncategorized

How to Start Your Personal [R]evolution in 17 Bold Steps

That was the year as a midlife woman that I felt the undeniable call of my soul’s desire. That I felt the undeniable need to live with Intention, which meant casting aside so many things I’d been tolerating that were keeping me from becoming the woman I wanted to be. If you find yourself feeling this same sense of urgency, get ready to start your own [R]evolution™ by jettisoning these 17 things from your life. How many of them are you currently tolerating?

Aging, Business, Business Women, Career, Goals, Life, Midlife Transitions, Midlife Woman, Self Development, Uncategorized, Work+Life Fit

Finding Personal Meaning Is An Inside Job: 5 Essential Competencies Women Need To Tackle To Successfully Launch A ReCareer

For women, the second half of life brings with it many career choices and questions. For some women, continuing in a current career doesn’t fulfill personal, spiritual or financial needs as it once did. For others, re-entering the workforce has become a necessity due to the changes in the economy. In either case, a ReCareer may be the answer. What is a ReCareer?

Business Women, Midlife Transitions, Midlife Woman, Self-Care, Uncategorized

The Free Fall: When Letting Go is the Right Thing to Do

Are there times in your life when you feel the overwhelm so heavy it's like you've got anchors attached to your high heel shoes? You know you need to do something, anything, to break free of the fog, but you feel paralyzed by doubt, fear, guilt, even anger. 

Business Women, Midlife Transitions, Midlife Woman, Self Development, Uncategorized

Self-Portrait in a Purse

Since I’m often rooting around in my mountain of a purse looking for a pen, it got me thinking that what’s in your purse is a self-portrait of sorts. The items tell a story; give others a glimpse into who and what you are.