What makes the Inner Critic difficult to see and root out is that quite often it’s been a part of your landscape from the very beginning. It feels so familiar and normal to you that it becomes strangely comfortable. Spotting your critical self-talk is just as crucial to your emotional health as detection and treatment of a debilitating disease is to your physical health.
Laughter is often said to be the best medicine. A shot of laughter can change your outlook and help you cope with stressful times. It unbridles you when you can’t see past your situation.
There are times in my life when, despite the significant changes I’ve made, I get in a funk. The truth is I sometimes lose that spark, that fire in the belly that fuels my passion. As is my usual method of dealing with being out of balance, I spend time in reflection - trying to sort out what’s holding me back; what’s holding me in place and preventing me from moving forward.
If I were to draw a line down the center of a piece of paper and write "Gifts" on one side and "Flaws" on the other side, I'm embarrassed to admit which side would fill up the fastest. Why is it that we are able to pick up on our faults so much easier than we are our skills, talents and abilities?
I wanted to get a better handle on what ignites a fire in the belly of a high-achieving, soul-driven midlife woman, and I wasn’t disappointed. Everyone I talked with was wonderfully open, unreservedly frank, and touchingly vulnerable. While these women may have taken any number of divergent paths as a result of choice or circumstance, there are a number of places where these various paths intersect, and when standing on that sacred ground, their voices sound particularly unified.
Carry your dream like a flame in a vessel Shoulders back Head held high One high-heeled step at a time Forward Always forward
New year. New resolutions you committed to that you may or may not be keeping, that may have gone by the wayside by Valentine's Day, followed by the inevitable guilt and brow-beating your Inner Critic gives you for not sticking to "the plan."
That was the year as a midlife woman that I felt the undeniable call of my soul’s desire. That I felt the undeniable need to live with Intention, which meant casting aside so many things I’d been tolerating that were keeping me from becoming the woman I wanted to be. If you find yourself feeling this same sense of urgency, get ready to start your own [R]evolution™ by jettisoning these 17 things from your life. How many of them are you currently tolerating?
Do you treat yourself as your own best friend - with compassion and caring - or do you fill your day with negative self-talk and self-critical messages? Are you more in touch with the things you feel are weaknesses about yourself than you are what makes you unique and special?
For women, the second half of life brings with it many career choices and questions. For some women, continuing in a current career doesn’t fulfill personal, spiritual or financial needs as it once did. For others, re-entering the workforce has become a necessity due to the changes in the economy. In either case, a ReCareer may be the answer. What is a ReCareer?
Professional Coaching for the Midlife Woman 