Category: Uncategorized

Business Women, Gratitude, Midlife Woman, Uncategorized

Through the Woods: Letting Go of Overwhelm and Another Year

Evelyn Donato

What began as a way to spend time with my family evolved into a singular exploration. It became a chance to spend a few hours outdoors amid the pines and crags ornamented by the chatter of ground squirrels. This solitary journey is the perfect way for me to let go of the overwhelm that comes with being an entrepreneur and remind myself of the many blessings in my life. It is a time to slow down, to engage in quiet reflection, and to reawaken my spirit as one year comes to an end and another one lies before me. 

Business Women, Gratitude, Life, Midlife Woman, Self Development, Self-Care, Uncategorized

Priceless: The Gift Of Belonging To Your Own Special Tribe

Evelyn Donato

Rather than looking for presents under the tree, I'll be looking for ways to thank all the people in my life who have shared a special moment, a smile, a virtual or real-life hug, a word of support, a laugh or a tear. These gifts are priceless. These gifts can't be found in a store or online, and don't go on sale for $9.99. These gifts are expressions from the heart that have the power to lift my spirit in a way that no material thing can.

Aging, Chronic Illness, Health, Life, Midlife Woman, Self-Care, Uncategorized

Life Interrupted Part 2: Down the Rabbit Hole

Evelyn Donato

By late fall 2005, my physical symptoms began to dramatically affect my day-to-day life. I couldn’t continue to tell myself it was just stress or that I was “run down.” I began my quest in earnest to discover what was happening inside my body. It’s also when I discovered that even doctors don’t have all the answers.

Midlife Transitions, Midlife Woman, Uncategorized

5 Things I Know About Letting Go

Evelyn Donato

Letting go comes in two flavors: “passive letting go” and “active letting go.” One tastes like plain ol’ vanilla, the other Cherry Garcia: cherry ice cream with whole cherries and mega pieces of dark chocolate.

Chronic Illness, Divorce, Gratitude, Health, Life, Midlife Transitions, Midlife Woman, Relationships, Self-Care, Uncategorized

Starting Over – Again

Evelyn Donato

The wheel on the hospital gurney made a continuous squeaking sound as they wheeled me down the hall to the operating room. It was one of those incessant noises that would normally drive me crazy, but for some reason that morning I found it comforting.

Aging, Health, Midlife Transitions, Midlife Woman, Self Development, Self-Care, Uncategorized

Why Self-Care is Not Selfish

Evelyn Donato

Like many women, I thought of self-care as selfish or indulgent, served up with an undercurrent of guilt. It seemed extravagant – like a weekend at a spa, rather than emotional first aid of the highest order. Like the classic example flight attendants give about putting on your oxygen mask first before helping others, it’s important to tend to yourself first. 

Aging, Business Women, Life, Midlife Transitions, Midlife Woman, Self Development, Uncategorized

Now You See Me, Now You Don’t

Evelyn Donato

After talking with more than 100 women from all across the country, about 50% expressed concern that they were becoming marginalized because of their advancing years. The other 50% had no such concerns. In fact, I had to define more clearly and concisely what I meant by "invisible" in order for them to answer the question. It just wasn't on their radar.